Balance

Yoga is about finding a pathway;

a through line; a life balance.

Its a philosophy and a guide.

Learn to balance on one leg; learn to calm the mind; learn to lose anxiety; learn yoga.

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Harmony

Homeostasis! Breath is the key.

When we breathe efficiently

we calm the mind and body.

We establish an equilibrium

and live the best version

of ourselves.

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Strength

Physical and emotional strength walk hand in hand. Strong muscles mean that we FEEL strong when we move....there's the mind body connection right there!

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Get in Touch

Find us at South Street Clinic, South Street, Dorking, RH4 2HQ During the week and

at Desire to Dance Studio, Curtis Road, Dorking RH4 1DY on a Sunday

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Complete the form below or call Kerry on 07557 881912