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Kerry Emerson Namaste
- Jul 31
- 5 min
Exploring through Virabhadrasana I Warrior 1(A)
Exploring Virabhadrasana A
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Kerry Emerson Namaste
- May 11
- 2 min
A Classical Sun Salutation
A beginners Sun Salutation Sequence
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Kerry Emerson Namaste
- Dec 1, 2019
- 2 min
YOGA NIDRA
Sitting still has always been one of my life challenges; until I had my child, of course, when exhaustion was the great de-motivater! Onc...
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Kerry Emerson Namaste
- Jan 2, 2018
- 2 min
WHAT About Astanga Yoga
So what is Ashtanga Yoga? Well, it's a big subject and this barely touches the surface but it's a bit of an overview. Ashtanga is a Sansk...
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Kerry Emerson Namaste
- Dec 19, 2017
- 0 min
YOGA NOW, Newsletter 1 from THE Little YOGA Place
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Kerry Emerson Namaste
- Aug 16, 2017
- 1 min
What is YOGA
Starting yoga.
Approach to yoga
30 viewsWrite a comment
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