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Kerry Emerson Namaste
- Jul 31, 2020
- 5 min
Exploring through Virabhadrasana I Warrior 1(A)
Exploring Virabhadrasana A
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Kerry Emerson Namaste
- May 11, 2020
- 2 min
A Classical Sun Salutation
A beginners Sun Salutation Sequence
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Kerry Emerson Namaste
- Dec 1, 2019
- 2 min
YOGA NIDRA
Sitting still has always been one of my life challenges; until I had my child, of course, when exhaustion was the great de-motivater! Onc...
100 views0 comments

Kerry Emerson Namaste
- Jun 29, 2019
- 3 min
Yoga Musings - Evolved and Evolving
As we travel along that YOGA journey, what might have sounded new age hippy dippy at one point, may well become an absolute reference point
35 views0 comments

Kerry Emerson Namaste
- Jan 2, 2018
- 2 min
WHAT About Astanga Yoga
So what is Ashtanga Yoga? Well, it's a big subject and this barely touches the surface but it's a bit of an overview. Ashtanga is a Sansk...
33 views0 comments

Kerry Emerson Namaste
- Dec 19, 2017
- 0 min
YOGA NOW, Newsletter 1 from THE Little YOGA Place
47 views0 comments

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