Take time for your Self
"My teacher training took me on a fascinating and inspiring journey into the art, science and philosopy oif yoga and I base my teaching on all of these aspects.
Safety, structure and stability are always part of practice and I teach with an eye on flow (vinyasa) as a route to meditation. Yoga is in the detail!"
Sunday Class @ Curtis Road Studio, Desire to Dance RH4 1DY
All other Classes @ our main studio @ South Street Clinic RH4 2H unless stated
Classes are mixed ability Hatha Raja Yoga, unless stated.
No need to book. Just drop in!