Sunday @ Curtis Road

Not too early!

Mixed Ability

10.30 AM - 11.30 AM

Monday

Beginners

Complete Beginners and those with a little experience

9.30 AM - 10.30 AM

Wednesday

Beginners

Complete Beginners and those with a little experience

6.15pm - 7.15pm

Wednesday

Evening

Mixed Ability

7.45 PM - 8.45 PM

Thursday

Morning

Mixed Ability

9.30 AM - 10.30 AM

Thursday 16th Jan, 2020

YOGA NIDRA

Anyone and everyone

7.45pm - 8.45pm

Friday

Beginners

Complete Beginners and those with a little experience

9.30 AM - 10.30 PM

Friday pm Check Shedule below

YOGA for CYCLISTS

Beginners and Mixed Ability

6.45 PM - 7.45 PM

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Take time for your Self

TEACHING

"My teacher training took me on a fascinating and inspiring journey into the art, science and philosopy oif yoga and I base my teaching on all of these aspects.

Safety, structure and stability are always part of practice and I teach with an eye on flow (vinyasa) as a route to meditation. Yoga is in the detail!"

Sunday Class @ Curtis Road Studio, Desire to Dance RH4 1DY

 

All other Classes @ our main studio @ South Street Clinic RH4 2H unless stated

Classes are mixed ability Hatha Raja Yoga, unless stated.

No need to book. Just drop in!

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