Pachimottanasana (Seated Forward Bend)
Adho Mukha Svanasana (Downward Facing Dog)
Teaching Dancers at The Little Yoga Place
Chin Mudra (Seal)
Take time for your Self
"My teacher training took me on a fascinating and inspiring journey into the art, science and philosopy oif yoga and I base my teaching on all of these aspects.
Safety, structure and stability are always part of practice and I teach with an eye on flow (vinyasa) as a route to meditation. Yoga is in the detail!"
Sunday Class @ Curtis Road Studio, Desire to Dance RH4 1DY
All other Classes @ our main studio @ South Street Clinic RH4 2H unless stated
Classes are mixed ability Hatha Raja Yoga, unless stated.
No need to book. Just drop in!